All tagged pain

When life throws you lemons

It takes courage to share something difficult in your life for the purpose of inspiring others. As hard as it is to talk about this stuff or write about it, I can’t NOT create something from this life I’ve lived. What I have learned from all this is that you can’t control what life throws at you. Sometimes it’s lemons over and over. But you can either let the difficult parts of life that drum up painful emotions break you down, or you can use them to build yourself up. I’m learning to make lemonade from the lemons.

Pain Indicators

Pain is an indicator. Physical pain means we're out of alignment in our bodies. Mental or emotional pain means that our minds are not in alignment with our True Self, our heart's voice. Here are some suggestions for how to check in with yourself.