Breathing is the most simplified way to start a meditation or mindfulness practice. You always start with the breath. This exercise is one I received from my coaching instructors at New Ventures West and I share it with almost all of my coaching clients.
Stories are how we connect to others. When we’re truthful and have an authentic reason for telling our stories, we resonate with the right people.
If you think I’m the right person, with the right amount of experience, interests, voice, insight, and skills to help you connect with your audience in a meaningful way, then let’s find a way to work together. I’d love to help you.