Motivation

Using your inner mentor

Using your inner mentor

Even if you have a goal, it can sometimes be a challenge figuring out what you can do, what actual steps you can take, to get closer to that goal; to step into that dream and make it a reality. There is a pretty cool technique in coaching that can help. I call it: using your inner mentor. There are various ways you can use this inner mentor technique. This article offers 3 different options.

Stop being fine

Stop being fine

Anything that is a break from your routine, requires FORCE. The good part is that forcing yourself to do something new is what makes your life the most interesting!! Mel Robbins: "When you feel stuck or dissatisfied in your life, it's a signal. It's not a signal that your life is broken. But that one of your most basic needs is not being met: exploration and growth."