We benefit so much from having a vision for our future. It works especially well when we keep that vision top of mind throughout the day, each day.Like resolutions, having a clear and accessible vision lets us live our life according to what is most important to us.
Even if you have a goal, it can sometimes be a challenge figuring out what you can do, what actual steps you can take, to get closer to that goal; to step into that dream and make it a reality. There is a pretty cool technique in coaching that can help. I call it: using your inner mentor. There are various ways you can use this inner mentor technique. This article offers 3 different options.
Anything that is a break from your routine, requires FORCE. The good part is that forcing yourself to do something new is what makes your life the most interesting!! Mel Robbins: "When you feel stuck or dissatisfied in your life, it's a signal. It's not a signal that your life is broken. But that one of your most basic needs is not being met: exploration and growth."